Our second beginners course of the year starts on Friday 25nd February 2022. Tai Chi is an art which requires only a little space, no equipment and a little time in your day to improve your well being. Focused on meditation for mindfulness, body alignment for health, and the form […]
Our second beginners course of the year starts on 22nd February 2022. Tai Chi is an art which requires only a little space, no equipment and a little time in your day to improve your well being. Focused on meditation for mindfulness, body alignment for health, and the form (a […]
The 6 week introduction to tai chi course starts on Friday 16th July at the Newbury and Thatcham Hockey Club on Henwick Lane, Thatcham and on Tuesday 13th July at the Newbury Methodist Church on Northbrook Street, Newbury
The 6 week introduction to tai chi course starts on Tuesday 13th June at the Newbury Methodist Church on Northbrook Street, Newbury and Friday 16th June at the Newbury and Thatcham Hockey Club on Henwick Lane, Thatcham
With Summer fast approaching it’s time to get ready prepare your mind, body and spirit for adventure. Give your life balance by maintaining your health, and taking up what life has to offer. With a strong body, feel good about taking the road less travelled and get your adventure shoes […]
