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What can I expect from a Tai Chi Chuan lesson?

The format of a class is fun, supportive and informative. It is a mixture of group practice and personal training time, which gives the opportunity for individual attention. You will be given the opportunity to ask questions and most importantly the time to absorb what is being taught. The instructor is there to help you, but you will also be supported by the friendly community of students that are drawn to training Tai Chi Chuan.

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