Close

6 week intro

Last 6 week intro to tai chi for 2018 – Tue 6 Nov

Our last 6 week introduction to tai chi course of the year. Traditional tai chi offers many benefits of exercise without needing to be so vigorous. Don’t take our word for it , the BBC recently explored whether tai chi does make a benefit to your health. See the findings […]

Read More

New 6 week introduction course to tai chi

With the Summer in full swing, Tai chi is a great activity to do both outdoors and indoors. Find out more about this traditional art which promotes health and balance. Keeping the body and mind healthy enables us to enjoy life to the full. Read more about our 6 week […]

Read More

6 week introduction to tai chi course

With the Summer in full swing, Tai chi is a great activity to do both outdoors and indoors. Find out more about this traditional art which promotes health and balance. Keeping the body and mind healthy enables us to enjoy life to the full. Read more about our 6 week […]

Read More

New 6 week tai chi introduction course – Tue 22 May 2018

With Summer fast approaching it’s time to get ready prepare your mind, body and spirit for adventure. Give your life balance by maintaining your health, and taking up what life has to offer. With a strong body, feel good about taking the road less travelled and get your adventure shoes […]

Read More