6 week intro

New 6 week introduction course – Tue 26 Feb

With more and more interest in tai chi, and more studies into the benefits of tai chi, be confident that the tai chi you learn is from an authentic source to maximise the benefits. Our traditional Yang Style tai chi has a direct lineage to the Masters to ensure that […]

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Last 6 week intro to tai chi for 2018 – Tue 6 Nov

Our last 6 week introduction to tai chi course of the year. Traditional tai chi offers many benefits of exercise without needing to be so vigorous. Don’t take our word for it , the BBC recently explored whether tai chi does make a benefit to your health. See the findings […]

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