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June 2019

6 week introduction course to tai chi – Tue 25th June – Newbury Methodist Church

June 25 @ 6:45 pm - 7:45 pm
Newbury Methodist Church (in the Wesley Hall), Newbury Methodist Church, Northbrook Street
Newbury, Berkshire RG14 1AN United Kingdom
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£55

Tai Chi's gentle form exercise that focuses on good alignment and good movement. Tai chi takes a holistic approach to health. Gently exercising the body through gentle repetition of the form and exercises gradually strengthens the body, improves balance and de-stresses the body. Our 6 week course introduces you to the core principles of tai chi which make tai chi more than just choreographed movements.

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6 week introduction course to tai chi – Fri 28th June – Newbury and Thatcham Hockey Club

June 28 @ 6:45 pm - 7:45 pm
Newbury and Thatcham Hockey Club (clubhouse), Henwick Lane
Thatcham, Berkshire RG18 3BN United Kingdom
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£55

Tai Chi's gentle form exercise that focuses on good alignment and good movement. Tai chi takes a holistic approach to health. Gently exercising the body through gentle repetition of the form and exercises gradually strengthens the body, improves balance and de-stresses the body. Our 6 week course introduces you to the core principles of tai chi which make tai chi more than just choreographed movements.

Find out more »
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