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October 2018
6 week tai chi introduction course starts on Tue 2nd Oct 2018
Our next 6 week introduction starts on Tue 2 October at the Newbury Methodist Church. As the Autumn sets in and the evenings get dark, give yourself a boost and find out what tai chi is about. Join us to learn about this fascinating art of traditional tai chi. Regular practice of good tai chi is a known stress buster, calming the mind and relaxing the body.
Find out more »New 6 week tai chi introduction course starts on Fri 5 Oct 2018
Our next 6 week introduction starts on Fri 5 October. Join us to learn about this fascinating art of traditional tai chi. Regular practice of good tai chi is a known stress buster, calming the mind and relaxing the body. As the Autumn sets in and the evenings get dark, give yourself a boost and find out what tai chi is about.
Find out more »Workshop: Wan (Flow)
Upcoming events: Workshop on Wan - Flow . For practitioners wanting to develop their tai chi, we explore through workshops explore the art in more detail. Wan or Flow in tai chi allows a movement to remain unbroken. "Going with the flow": This continuous movement is present within the form and is important in application work to ensure our movements don't get blocked and allows us to manipulate and divert any external force. It is why the movements of tai chi…
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